我和我妈, + some relative, thinking of get someone to teack us as a groupr ...
limby 发表于 8-6-2010 12:50 PM
For high blood pressure, taichi will take longer time to see result. Mother of a friend learned taichi 18 style for years still got hbp. Some Self-healing Qigong students just practice for about 2 months, their pressure back to normal (from abt 150/95, to 120/80 & 130/70). This is an example: