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发表于 31-12-2005 12:34 AM
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长拳简单来说,是少林拳术的其中一种.通常我们看到经过改良的少林竞赛长拳套路,有很多弹跳,旋风腿,手不碰地的翻筋斗,一字马等等. |
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发表于 31-12-2005 02:50 AM
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原帖由 kopipeng 于 31-12-2005 00:32 发表
哇！那要怎么去控制或激发 medulla oblongata 呢？
请指教，小杨兄！
我还想请教您呢！ |
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发表于 31-12-2005 08:09 AM
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原帖由 小杨 于 31-12-2005 02:50 发表
我还想请教您呢！
干嘛请教回我呢？我连 medulla oblongata 是什么也不懂。。。 |
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发表于 31-12-2005 02:25 PM
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发表于 31-12-2005 02:36 PM
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回复 #24 小杨 的帖子
我在第二十贴已经请教你了嘛。你反而请教回我。
我想学无路啊。。。
哀。。。 |
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发表于 31-12-2005 02:42 PM
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回复 #25 kopipeng 的帖子
你找错对象了~
我不会的~
或者参考biology的书籍，会有帮助的。
[ 本帖最后由 小杨 于 31-12-2005 03:04 PM 编辑 ] |
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楼主 |
发表于 1-1-2006 06:03 PM
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发表于 1-1-2006 06:35 PM
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原帖由 Jordan赵云 于 1-1-2006 06:03 PM 发表
哇！酱高难度，马来西亚那里有教？？
如你那镇里有中华武术班，就肯定有这些东西学了。 |
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发表于 1-1-2006 08:28 PM
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练长拳之前比须练好基本功，侧空翻和旋子等跳跃动作是少不了的。 |
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发表于 1-1-2006 08:32 PM
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jordan赵云兄：
只要有恒心+努力一定可以练到的，祝你成功！ |
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楼主 |
发表于 2-1-2006 02:12 PM
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原帖由 唔讲得 于 1-1-2006 06:35 PM 发表
如你那镇里有中华武术班，就肯定有这些东西学了。
我都不懂有没有列..呵呵
原帖由 小杨 于 1-1-2006 08:28 PM 发表
练长拳之前比须练好基本功，侧空翻和旋子等跳跃动作是少不了的。
哇，好难哦，刚好我都不会....好像很容易受伤的哦...
原帖由 小杨 于 1-1-2006 08:32 PM 发表
jordan赵云兄：
只要有恒心+努力一定可以练到的，祝你成功！
谢谢你的鼓励！！ |
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发表于 3-1-2006 03:33 PM
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这是一些“忍者”的方式,可是是英文啦！多多包含。
（版主，这些应该不会被扣分吧？）
Find a forest and look for a snag of branches, fallen trees, anything that most people wouldn't even think of walking through. Then get on all fours and snake your way through it as slowly and silently as you can. And I mean VERY SLOWLY AND SILENTLY. Also refrain from moving any brush that is out of context from the natural flow; ie wind. You will develop superb balance, coordination, and bodily awareness that greatly enhances your taijutsu. You will also develop REAL useable muscle tone (as opposed to those morons who work out inside away from the elements and cramp up when it counts in the cold or heat or dehydrated. That's why there's "Hell week" in S.E.A.L. training.When you get better at that one, do it blindfolded. This expands your awareness to beyond your body. Mastery of this takes years, but my dad could run through the forest blindfolded and yet avoid every obsticle and tree. I'm close to that, but I'm a bit weary of it now because as soon as you have a thought, especially about yourself, you instantly lose your awareness. I was like "Awesome! I'm doing it!".....CRACK!!! into an oak. Not even soke's taijutsu can beat an oak's taijutsu. Oaks have perfect Koto ryu!!!
Hello this is my first post.
I'm not a member of Bujinkan (yet) as there are no teachers in my area. But I do Wing chun kung fu and I have a few tips for you.
Balance
1) Blindfold yourself, and stand on one foot in your room. This builds strong ankles and will tell you how well you can quiet your mind (if not you'll wobble all over the place)
2) Other version of step one. Whenever you are stopped from moving for a period of time (waiting for a bus, etc.) stand on one foot. You don't have to close your eyes but notice how your balance is better with your eyes open. Of course, try to make to two equal.
Co-ordination
1) Pick a wall in your house that has a reasonable amount of space. Approach the wall and do a handstand with your feet resting on the wall so you don't fall over. Slowly bring your feet off the wall but put them back if you get wobbly. Will also help balance but these things go hand in hand.
Standing on one leg with eyes closed is a favorite of mine.
很多字我不会翻译。不好意思。
希望这些能帮到楼主吧！ |
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楼主 |
发表于 3-1-2006 07:32 PM
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你好这是我的第一岗。 我不是Bujinkan 的成员() 尽管没有老师在我的区域。但我飞过春kung fu 并且我有几个要诀为您。 平衡1) 蒙住眼睛你自己, 和立场在一只脚在您的屋子里。这修造强的脚腕, 将告诉您多么恰当您能使您的头脑平静(如果不是您到处将摇晃) 2) 其它步骤一个的版本。每当您被停止从行动时期(等公共汽车, 等。) 立场在一只脚。您不必须闭上您的眼睛只是注意怎么您的平衡是好与您的眼睛开放。当然, 设法做对二均等。 协调1) 采摘墙壁在有合理的空间量的您的房子里。接近墙壁和做一handstand 以您的脚基于墙壁因此您不跌倒。慢慢地带来您的脚墙壁但放回他们如果您得到颤抖。意志并且帮助平衡但这些事联合发生
是這個意思嗎？我用翻譯器翻譯的，可是好象有些不順暢醬的...... |
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发表于 3-1-2006 10:35 PM
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原帖由 Jordan赵云 于 3-1-2006 07:32 PM 发表
你好这是我的第一岗。 我不是Bujinkan 的成员() 尽管没有老师在我的区域。但我飞过春kung fu 并且我有几个要诀为您。 平衡1) 蒙住眼睛你自己, 和立场在一只脚在您的屋子里。这修造强的脚腕, 将告诉您多么恰当您能 ...
是咏春啦！
关于其他的，我没意见，因为我不懂你们两个在写什么。
（P/S:我找不到言字旁的永，有谁可以告诉我汉语拼音吗？） |
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发表于 4-1-2006 07:30 AM
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楼主 |
发表于 4-1-2006 03:36 PM
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原帖由 奇讶。揍敌客 于 3-1-2006 10:35 PM 发表
是咏春啦！
关于其他的，我没意见，因为我不懂你们两个在写什么。
（P/S:我找不到言字旁的永，有谁可以告诉我汉语拼音吗？）
谁两个？ |
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发表于 4-1-2006 11:29 PM
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原帖由 Jordan赵云 于 4-1-2006 03:36 PM 发表
谁两个？
用英文发表的那个人和你。 |
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楼主 |
发表于 5-1-2006 03:41 PM
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原帖由 奇讶。揍敌客 于 4-1-2006 11:29 PM 发表
用英文发表的那个人和你。
......我的英文也很差，呵呵....翻译看到不太顺酱的，等下走火入魔就惨咯，哈哈 |
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